by Nathan Mobbs | May 6, 2023 | Pain and Injury Tips
Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my patients at their first visit what they would like to achieve from physiotherapy, they usually say two things: 1. Reduce the pain, and 2. Get back to an activity that is...
by Nathan Mobbs | Jan 5, 2023 | Team News
What’s your favourite thing to do outside of work? My favourite thing to do outside of work is being outdoors as much as possible, especially running or getting out on the netball court. How did you get started with netball? I started playing netball with a team of...
by Nathan Mobbs | Jun 13, 2022 | Hip
Hip Pain is one of the main reasons patients come to our practice for help. Identifying the cause of your hip pain is important because different causes of hip pain are treated differently. Whilst there are many potential causes of hip pain, our experience helping...
by Nathan Mobbs | Jun 10, 2022 | Knee
Knee pain is the third most common reason patients come to see us in our clinic. You may have heard of the common presenting conditions that are related to the knee which are osteoarthritis, meniscus tears and patellofemoral pain. All of these problems can share some...
by Nathan Mobbs | Mar 30, 2022 | Pain and Injury Tips
Proprioception is a very fancy word, and an equally fancy ability our brain uses every moment of every day without us being aware of it. It is an ability that is needed to be able to do even the smallest task, but what exactly is proprioception? To put it simply,...