by Nathan Mobbs | May 6, 2023 | Pain and Injury Tips
Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my patients at their first visit what they would like to achieve from physiotherapy, they usually say two things: 1. Reduce the pain, and 2. Get back to an activity that is...
by Nathan Mobbs | Dec 5, 2022 | Practice News
We know that regular movement and exercise throughout our lives plays an important role in healthy ageing and there are many options for keeping fit and active in your sixties, seventies and beyond! Group training can provide a great environment for safe and effective...
by Nathan Mobbs | Jun 13, 2022 | Hip
Hip Pain is one of the main reasons patients come to our practice for help. Identifying the cause of your hip pain is important because different causes of hip pain are treated differently. Whilst there are many potential causes of hip pain, our experience helping...
by Nathan Mobbs | Jun 10, 2022 | Knee
Knee pain is the third most common reason patients come to see us in our clinic. You may have heard of the common presenting conditions that are related to the knee which are osteoarthritis, meniscus tears and patellofemoral pain. All of these problems can share some...
by Nathan Mobbs | Mar 30, 2022 | Pain and Injury Tips
Proprioception is a very fancy word, and an equally fancy ability our brain uses every moment of every day without us being aware of it. It is an ability that is needed to be able to do even the smallest task, but what exactly is proprioception? To put it simply,...
