Exercises for Ankle Stiffness – Part 1
Tim shows you how to get your foot and ankle moving after a period of immobilisation in a boot or a cast. This video shows you how to start, and...
Foot/Ankle Videos
Exercises for Ankle Stiffness – Part 2
In Part 2 Tim shows you how to progress your ankle stretches to gain more movement after you have done the exercises described in Part 1.
Plantar Fasciitis
If you’re looking for help for foot & ankle pain, call our friendly front desk team to find an appointment time that works for you.
Achilles Pain
If you’re looking for help for foot & ankle pain, call our friendly front desk team to find an appointment time that works for you.
When should I get an ankle x-ray?
If you’re looking for help for foot & ankle pain, call our friendly front desk team to find an appointment time that works for you.
Foot & Ankle Pain
If you’re looking for help for foot & ankle pain, call our friendly front desk team to find an appointment time that works for you.