by Nathan Mobbs | Sep 12, 2024 | Shoulder
If you do a quick search on YouTube you will find dozens of videos proposing to fix your shoulder pain with a single exercise. The creators of these videos vary from the “garage gym guy” to the over-enthusiastic personal trainer and of course qualified...
by Nathan Mobbs | Sep 2, 2024 | Shoulder
Three Common Causes of Shoulder Pain Shoulder Pain is the second most common reason people come to our practice for help. These patents tell us they have trouble sleeping, dressing, reaching and lifting, as well as difficulty completing important tasks or jobs at...
by Nathan Mobbs | May 6, 2023 | Pain and Injury Tips
Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my patients at their first visit what they would like to achieve from physiotherapy, they usually say two things: 1. Reduce the pain, and 2. Get back to an activity that is...
by Nathan Mobbs | Jan 5, 2023 | Team News
What’s your favourite thing to do outside of work? My favourite thing to do outside of work is being outdoors as much as possible, especially running or getting out on the netball court. How did you get started with netball? I started playing netball with a team of...
by Nathan Mobbs | Jun 13, 2022 | Hip
Hip Pain is one of the main reasons patients come to our practice for help. Identifying the cause of your hip pain is important because different causes of hip pain are treated differently. Whilst there are many potential causes of hip pain, our experience helping...
