Your body loves to keep you continent! Here’s how we know! Control of bladder and bowel contents seems to be of a high priority to the body. The body has... Natasha Russell Aug 24, 2023
Do you have a healthy bowel? Bowel habits are often not talked about. This is a shame because problems with the bowel can have... Natasha Russell Aug 24, 2023
Do you need to fix your constipation? Constipation is a common problem, affecting up to 32 % of people globally. It can be... Natasha Russell Aug 24, 2023
Do you need to go to the toilet urgently as soon as you get home? You are driving home down your street. Almost there. You can see your driveway and out of the... Natasha Russell May 11, 2023
Celebrate the Small Wins: From Nathan Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my... Nathan Mobbs May 06, 2023
My time at Personal Best: From Tim Having graduated from university in late 2020, it was an important period to reflect on where I... Tim Buchanan May 04, 2023
Has menopause affected your bladder? We can help! Menopause is a time of great transition for women around the 50 year old plus mark. As ovarian... Natasha Russell Mar 17, 2023
Signs of a Healthy Bladder Often as we go through life, we know that the way our bladder functions can change. Some people... Natasha Russell Mar 09, 2023
Five tips for your next endurance event The Melbourne Marathon is a big deal for lots of runners. If you have entered you only have 2... Nathan Mobbs Oct 25, 2016
What are Growing Pains and does your son or daughter have them? One of our key patient groups we look after in our practice is active adolescents – we love... Nathan Mobbs Jul 14, 2016
How to balance family, work, and your well-being: It is the age-old conundrum! Well-being comes in many different forms, from exercise and listening... Nathan Mobbs Mar 10, 2022
What’s Happening at Personal Best this March? We have had a busy last few months with Emma our massage therapist starting in December and Jayde... Mary Gardner Mar 21, 2022
What I like to do when I’m not at work: Racquel Some of you have already met Racquel (pronounced Rachel) who joined our team last month and is... Nathan Mobbs Nov 12, 2019
2020- A year to remember From Nathan Mobbs If I had to pick one word to describe 2020 I would say “tough.” COVID has... Nathan Mobbs Dec 30, 2020
Important Update to Our Cancellation Policy: From Nathan Our goal at Personal Best Physiotherapy is to provide the the very best care for ALL our... Nathan Mobbs Jul 23, 2019