Can my recent physio exam help you? On Friday 10th January I sat an exam for the McKenzie Institute, the body set up to teach the... Nathan Mobbs Jan 20, 2025
Ergonomic Workstation Tip Sheet As some of our patients may be awre, we have a professional relationship with Align Rehab in... Nathan Mobbs Nov 25, 2024
Three Common Neck Problems Three Common Neck Problems Neck pain is one of the top five reasons patients come to our practice... Nathan Mobbs Oct 30, 2024
Which Exercises for Shoulder Pain? If you do a quick search on YouTube you will find dozens of videos proposing to fix your shoulder... Nathan Mobbs Sep 12, 2024
Three Common Causes of Shoulder Pain Three Common Causes of Shoulder Pain Shoulder Pain is the second most common reason people come to... Nathan Mobbs Sep 02, 2024
Do you have a healthy bowel? Bowel habits are often not talked about. This is a shame because problems with the bowel can have... Natasha Russell Aug 24, 2023
Do you need to fix your constipation? Constipation is a common problem, affecting up to 32 % of people globally. It can be... Natasha Russell Aug 24, 2023
Celebrate the Small Wins: From Nathan Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my... Nathan Mobbs May 06, 2023
My time at Personal Best: From Tim Having graduated from university in late 2020, it was an important period to reflect on where I... Tim Buchanan May 04, 2023
Three Common Causes of Hip Pain Hip Pain is one of the main reasons patients come to our practice for help. Identifying the cause... Nathan Mobbs Jun 13, 2022
Needless to Say . . . From Natasha. Great news! I have now finished my training to use dry needling to help people suffering from many... Nathan Mobbs Jun 10, 2019
Can my recent physio exam help you? On Friday 10th January I sat an exam for the McKenzie Institute, the body set up to teach the... Nathan Mobbs Jan 20, 2025
Five Tips for Starting a Walking Program Walking is a fantastic activity to kick start your fitness in the last month of winter. It doesn’t... Nathan Mobbs Aug 15, 2018
Attention Physiotherapists: Do you want to make your patients move and feel better, right in front of you? Are you frustrated... Nathan Mobbs Dec 14, 2017
My journey to becoming a Women’s Heath Physio – by Tash Slowly, slowly. I watched the mum with the large expectant belly rise from her seat in the waiting... Natasha Russell Nov 22, 2021
Our Christmas Memories Mary One Christmas memory that stands out is when I was around 11 years old. I was desperate to... Mary Gardner Dec 30, 2019
Why should you choose physio to help you? As the owner of Personal Best Physiotherapy I try to regularly put myself in my patient’s shoes,... Nathan Mobbs May 01, 2019
Introducing Jayde! Jayde Butler joined our team in January 2022 and has spent the past month settling in to work as a... Nathan Mobbs Feb 13, 2022