At Personal Best Physiotherapy we offer a range of services to help you move, feel and live better. Click on any of the boxes below to learn more about how we can help you.
PHYSIOTHERAPY
Are you frustrated by not being able to do activities that are important to you?
SMALL GROUP STRENGTH CLASSES
Over 60 and wanting to improve your bone, muscle and joint strength?
GLA:D CLASSES
The best first treatment for Hip + Knee Osteoarthritis.
SPORTS INJURIES
Injured playing sport? Get back to your best- FAST!
video uploads
We’ve put together a collection of our best videos to help you help yourself. Click here to see our full range of videos
Recent Posts
What are Growing Pains and does your son or daughter have them?
One of our key patient groups we look after in our practice is active adolescents – we love...
Five tips for your next endurance event
The Melbourne Marathon is a big deal for lots of runners. If you have entered you only have 2...
Four steps to reduce back pain
Low back pain is the most common reason people seek help from us. Every week we treat dozens of...
The Truth About Getting Older – Part 1
Listening carefully to our patients is an essential skill in helping them reduce pain, restore...
Five Tips for Starting a Walking Program
Walking is a fantastic activity to kick start your fitness in the last month of winter. It doesn’t...
Five Tips for Starting a Running Program
Last month I wrote about how to start a walking program to avoid injury – this month I’m giving...