The Truth About Getting Older – Part 1
Listening carefully to our patients is an essential skill in helping them to reduce pain, restore strength and return to normal activities. As I listen to what our patients say in the clinic, [...]
Dear Physiotherapist
Do you want to make your patients move and feel better, right in front of you? Are you frustrated with the results you're getting because of short appointments or a lack of mentoring? Do [...]
How to reduce knee pain – without injections or surgery.
Is knee pain slowing you down? Do you avoid stairs, inclines or bending down for fear of pain? Do you feel like your knees need "oiling" in the morning to get going? If [...]
Don’t let knee pain put the brakes on your life!
Don’t let knee pain put the brakes on your life! Is knee pain slowing you down? Do you hesitate before climbing stairs? Have a limp in your gait? Knee pain affects patients of all [...]
Four steps to reduce back pain
Without doubt, back pain is the most common reason people seek help from us. Every week we treat dozens of patients with back pain that is affecting their everyday activities, work, fitness routine and [...]
The three best exercises for hip pain
In this month's video Jen Sartor and Nathan Mobbs from Personal Best Physiotherapy Albury Wodonga show you the three best exercises for pain on the outside of the hip. The most common hip problem [...]