Country Basketball League Wrap-Up
During February I was busy on the basketball court with the Country Basketball League coming to an end. With the surrounding fires near Myrtleford we had one game rescheduled and two games cancelled, making [...]
My Journey of Running
This morning my heart went out to the anguish of my 9 year old, when facing another year’s swimming carnival, and the disappointments that come from not being naturally gifted with speed. My thoughts [...]
Should I try Dry Needling?
During 2019 I completed a lot of training in dry needling. Most recently, I have been learning“Integrated Dry Needling”. This has been fantastic! Quite simply it works a treat to reduce pain or allow [...]
Remedial Massage Now Available at Personal Best!
Did you know ... Remedial Massage Therapy, which includes deep tissue work, trigger point therapy, myofascial release and cupping can help people with a wide range of problems, including: Shoulder Pain (there is often [...]
A Team Approach to your Health
Teamwork and Outstanding Customer Service are two of our practice’s core values: We’re here to help you get back to normal, whatever that means for you, and we will do everything in our power [...]
Introducing Rachelle – Our Remedial Massage Therapist
As many of you know, we have been looking for a Remedial Massage Therapist to join our team and complement the services we provide at our practice. After a long search we finally found someone! [...]