What is the Female Pelvic Floor?
Have you been told to do your pelvic floor exercises? It can be helpful for ladies to be able to visualize this pelvic floor, as many people aren’t...
Womens Health & Pregnancy Physio Blogs
Have you been told you have Pubic Symphysis Pain?
Pubic Symphysis pain is rather common amongst pregnant women - and very painful! The Pubic Symphysis is a joint between the pubic bones of your...