Can my recent physio exam help you?
On Friday 10th January I sat an exam for the McKenzie Institute, the body set up to teach the McKenzie Method of Mechanical Diagnosis and Therapy...
Practice News Blogs
My time at Personal Best: From Tim
Having graduated from university in late 2020, it was an important period to reflect on where I wanted to commence my career as a physiotherapist....
Small Group Strength Classes at Personal Best Physiotherapy
We know that regular movement and exercise throughout our lives plays an important role in healthy ageing and there are many options for keeping fit...
From Mary: What’s Happening at Personal Best this October?
We have now been at 10 Nilmar Avenue for 3 months (where did that time go??) and have settled in well. All the internal renovations are complete...
What’s Happening at Personal Best this May?
Renovations on the new clinic have been running along smoothly and we now have a moving date - 22nd June! We will be closed over 3 days from...
What’s Happening at Personal Best this March?
We have had a busy last few months with Emma our massage therapist starting in December and Jayde our new physio starting in January. Our team has...