by Nathan Mobbs | Jun 3, 2019 | Pain and Injury Tips
As some of you know, both of my boys play soccer and I have the absolute joy of watching them both play in the U12’s on a Sunday morning. At this age the game starts to actually resemble soccer, with players learning to hold their positions and develop plays...
by Nathan Mobbs | May 13, 2019 | Knee, Pain and Injury Tips
Does your Child or Grandchild have Knee Pain? Knee pain often starts at the beginning of the new sporting season, where there is a relative increase in activity levels, putting more stress on joints and muscles that are not accustomed to the extra jumping, running or...
by Nathan Mobbs | May 8, 2019 | Team News
It’s amazing how fast the past 12 months have flown by. Starting at a new workplace always has its challenges — learning different systems and ways of doing things, but this has been one of the easiest transitions! Working with such a friendly team makes a big...
by Nathan Mobbs | May 1, 2019 | Pain and Injury Tips
As the owner of Personal Best Physiotherapy I try to regularly put myself in my patient’s shoes, to see if we are meeting our patients expectations. A question that comes up from patients quite often is “What do you think of chiropractors?” or “How is Physio...
by Nathan Mobbs | Apr 23, 2019 | Pain and Injury Tips
As our local football, netball and hockey seasons begin there will be lots of kids returning to training and games – which means there are lots of kids doing a whole lot of running and sport they haven’t been doing over summer! One of the most common problems we see...