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SORE? INJURED? TROUBLE MOVING?

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From The Blog:

Knee Osteoarthritis?

Have you been told you have osteoarthritis of your knee? In your knee you have an area of cartilage between your bones to provide some cushioning and support through the joint. Over time you can get degeneration of the cartilage, which can start to irritate your knee and become quite sore. Physiotherapy is strongly recommended for those with osteoarthritis to [...]

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