Can my recent physio exam help you? On Friday 10th January I sat an exam for the McKenzie Institute, the body set up to teach the... Nathan Mobbs Jan 20, 2025
Ergonomic Workstation Tip Sheet As some of our patients may be awre, we have a professional relationship with Align Rehab in... Nathan Mobbs Nov 25, 2024
Three Common Neck Problems Three Common Neck Problems Neck pain is one of the top five reasons patients come to our practice... Nathan Mobbs Oct 30, 2024
Which Exercises for Shoulder Pain? If you do a quick search on YouTube you will find dozens of videos proposing to fix your shoulder... Nathan Mobbs Sep 12, 2024
Three Common Causes of Shoulder Pain Three Common Causes of Shoulder Pain Shoulder Pain is the second most common reason people come to... Nathan Mobbs Sep 02, 2024
Do you have a healthy bowel? Bowel habits are often not talked about. This is a shame because problems with the bowel can have... Natasha Russell Aug 24, 2023
Do you need to fix your constipation? Constipation is a common problem, affecting up to 32 % of people globally. It can be... Natasha Russell Aug 24, 2023
Celebrate the Small Wins: From Nathan Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my... Nathan Mobbs May 06, 2023
My time at Personal Best: From Tim Having graduated from university in late 2020, it was an important period to reflect on where I... Tim Buchanan May 04, 2023
My time at Personal Best: From Tim Having graduated from university in late 2020, it was an important period to reflect on where I... Tim Buchanan May 04, 2023
Can my recent physio exam help you? On Friday 10th January I sat an exam for the McKenzie Institute, the body set up to teach the... Nathan Mobbs Jan 20, 2025
Attention Physiotherapists: Do you want to make your patients move and feel better, right in front of you? Are you frustrated... Nathan Mobbs Dec 14, 2017
What I like to do when I’m not at work: Racquel Some of you have already met Racquel (pronounced Rachel) who joined our team last month and is... Nathan Mobbs Nov 12, 2019
What happens when we practice? From Nathan As some of you know, both of my boys play soccer and I have the absolute joy of watching them both... Nathan Mobbs Jun 03, 2019
My First Year at Personal Best Physiotherapy: From Rob It’s amazing how fast the past 12 months have flown by. Starting at a new workplace always has... Nathan Mobbs May 08, 2019
What is the Female Pelvic Floor? Have you been told to do your pelvic floor exercises? It can be helpful for ladies to be able to... Natasha Russell Aug 22, 2022
Introducing Rachelle – Our Remedial Massage Therapist As many of you know, we have been looking for a Remedial Massage Therapist to join our team and... Nathan Mobbs Feb 06, 2020
What’s Happening at Personal Best this March? We have had a busy last few months with Emma our massage therapist starting in December and Jayde... Mary Gardner Mar 21, 2022