Expanding our services in 2020!

Expanding our services in 2020!

About half-way through last year we sent out a patient survey asking you, our past and present patients, what additional services we could provide at Personal Best.  The overwhelming response was that we should find a Remedial Massage Therapist to join our team and so...
Stay out of trouble this Christmas!

Stay out of trouble this Christmas!

Ok, we don’t mind if you get into a little trouble – Its always interesting to “stir the pot” on Christmas day with family and relatives. What we’re really talking about here is avoiding unnecessary injury. Here are our top fourtips for avoiding injuries this...
Focus on Sciatica

Focus on Sciatica

Do you get a burning or shooting pain in the back of your leg when you stand or sit for too long?   Do you experience numbness, pins and needles or tingling in your leg or foot?   Are you looking for alternatives to tablets, injections or surgery to get rid...