by Nathan Mobbs | Aug 29, 2019 | Hip
Does your hip prevent you lying on your side at night? Is you hip sore walking up or down hills or stairs? Does your hip ache when sitting too long, especially in the “wrong” seat? If you answered “yes” to any or all of these questions, you may a problem called...
by Nathan Mobbs | Aug 7, 2019 | Pain and Injury Tips
As some of you know I have two boys (Jonah and Callum) who both play soccer (Go the Boomers!) and so our weekends during winter are spent either standing on the sideline eating a sausage in bread or running up and down the sideline with a flag watching for offside...
by Nathan Mobbs | May 13, 2019 | Knee, Pain and Injury Tips
Does your Child or Grandchild have Knee Pain? Knee pain often starts at the beginning of the new sporting season, where there is a relative increase in activity levels, putting more stress on joints and muscles that are not accustomed to the extra jumping, running or...
by Nathan Mobbs | May 1, 2019 | Pain and Injury Tips
As the owner of Personal Best Physiotherapy I try to regularly put myself in my patient’s shoes, to see if we are meeting our patients expectations. A question that comes up from patients quite often is “What do you think of chiropractors?” or “How is Physio...
by Nathan Mobbs | Apr 23, 2019 | Pain and Injury Tips
As our local football, netball and hockey seasons begin there will be lots of kids returning to training and games – which means there are lots of kids doing a whole lot of running and sport they haven’t been doing over summer! One of the most common problems we see...
