by Nathan Mobbs | Nov 25, 2024 | Neck, Pain and Injury Tips
As some of our patients may be awre, we have a professional relationship with Align Rehab in Albury. They have created this excellent resource for setting up an ergonomic...
by Nathan Mobbs | Oct 30, 2024 | Neck
Three Common Neck Problems Neck pain is one of the top five reasons patients come to our practice for help. There are several neck problems that we see commonly and the treatment for each of these problems is different. In this blog I describe three common neck...
by Nathan Mobbs | Sep 12, 2024 | Shoulder
If you do a quick search on YouTube you will find dozens of videos proposing to fix your shoulder pain with a single exercise. The creators of these videos vary from the “garage gym guy” to the over-enthusiastic personal trainer and of course qualified...
by Nathan Mobbs | Sep 2, 2024 | Shoulder
Three Common Causes of Shoulder Pain Shoulder Pain is the second most common reason people come to our practice for help. These patents tell us they have trouble sleeping, dressing, reaching and lifting, as well as difficulty completing important tasks or jobs at...
by Nathan Mobbs | May 6, 2023 | Pain and Injury Tips
Recovery from an injury or rehabilitation from a longstanding problem takes time. When I ask my patients at their first visit what they would like to achieve from physiotherapy, they usually say two things: 1. Reduce the pain, and 2. Get back to an activity that is...
