by Natasha Russell | Aug 24, 2023 | Womens Health & Pregnancy Physio
Bowel habits are often not talked about. This is a shame because problems with the bowel can have a huge impact on a person’s life, causing issues such as bowel urgency, constipation, leakage of faeces and gas. In addition, we often find that problems with the bowel...
by Natasha Russell | Aug 24, 2023 | Womens Health & Pregnancy Physio
Constipation is a common problem, affecting up to 32 % of people globally. It can be uncomfortable in itself, and often worsens many bladder, prolapse, and pelvic pain complaints. This is the reason I ask about constipation in all the women who come to see me with...
by Natasha Russell | May 11, 2023 | Womens Health & Pregnancy Physio
You are driving home down your street. Almost there. You can see your driveway and out of the blue suddenly realise you need to use the toilet very badly. Many women I talk to experience urinary urgency. This is where there is an overwhelming urge to urinate that is...
by Natasha Russell | Mar 17, 2023 | Womens Health & Pregnancy Physio
Menopause is a time of great transition for women around the 50 year old plus mark. As ovarian function ceases, women have a reduced amount of oestrogen in their bodies. This can lead to various changes around the body, including the bladder, vagina, and vulva....
by Natasha Russell | Mar 9, 2023 | Womens Health & Pregnancy Physio
Often as we go through life, we know that the way our bladder functions can change. Some people may need to get up through the night more often to go to the toilet. Some may now have to wear a pad to be able to play tennis or golf. Or others may find they are...
