Uncategorized

Attention Hip Pain Suffers

Over the past three months Natasha, Rob and Nathan have been working through a high quality training program on hip pain to help them get up-to-date on how to best treat different hip problems. Hip pain is very common and is one of the top 3 reasons patients come to see us (shoulder pain and [...]

By | March 27th, 2020|Uncategorized|

What’s Happening at Personal Best this month?

Update to our Appointment Reminders We currently send out an SMS reminder to you the day before your appointment (assuming you have a mobile phone number registered with us). To help us manage our appointment diary we are asking you to respond to your appointment reminder with a simple Yes or No. This helps [...]

By | March 16th, 2020|Uncategorized|

Country Basketball League Wrap-Up

During February I was busy on the basketball court with the Country Basketball League coming to an end. With the surrounding fires near Myrtleford we had one game rescheduled and two games cancelled, making the reschedule a must win to secure a spot in the semi-finals! We were fortunate enough to win against Wangaratta [...]

By | March 11th, 2020|Uncategorized|

Remedial Massage Now Available at Personal Best!

Did you know ... Remedial Massage Therapy, which includes deep tissue work, trigger point therapy, myofascial release and cupping can help people with a wide range of problems, including: Shoulder Pain (there is often a component of muscular pain in many shoulder problems) Back Pain related to physical work (all tradies, handymen, gardeners...) Leg [...]

By | February 17th, 2020|Uncategorized|