Remedial Massage at Personal Best
Remedial massage is effective for reducing soreness, tightness and stiffness in your muscles and soft tissues. It can help with recovery from hard training sessions or simply working hard at home, in the garden or at work. Remedial massage is also great for reducing stress and anxiety. Our remedial massage therapist, Rachelle, is experienced using a variety of techniques including myofascial release, trigger point therapy and cupping to treat ease soreness and tightness, and always adapts your session to suit you and your needs. Read our FAQs below to answer any questions you have about remedial massage.
Frequently Asked Questions About Remedial Massage
When should you see a remedial massage therapist?
Remedial massage is a safe and effective form of treatment for a variety of problems including:
- Low Back Pain
- Muscle strains or injuries from work or sport.
- Postural pain from too long at your workstation
- Stiffness from repetitive work activities
- Shoulder and Neck Pain
- Fibromyalgia
- Stress relief
What to expect from your massage session?
When you come in for your Massage you will feel welcome and cared for with the focus on you. Rachelle will take the time to find out exactly what you want from your session, identify problem areas and use various techniques to ease tight, sore or aching muscles. Their goal is for you to walk out feeling better than when you walked in!
What are the Duration and Costs of the session?
30 Minutes – $74
45 Minutes – $97
60 Minutes – $120
Can I use my Private Health Insurance?
Yes. If Remedial massage is covered through your extras on Private Health you can claim at the clinic and just pay the gap.
What can I do after my appointment?
To help with post treatment soreness or maintaining those “post massage feels” you can do the following:
- Maintain hydration- drink water!
- Stretching
- Hot shower or bath with Epsom salts
- Wheatbag if needed
Are gift vouchers available for purchase?
Yes. These are available in the clinic for purchase
What should you do next?
If you’re ready to make an appointment, call our friendly front desk team on 02 6056 6616 and they will help you find a day and time that works for you to come in for your Massage Session.
If you have private health insurance with extras cover bring your card in with you so you can claim a rebate on your massage session on the day.
Related Services
Sports Injuries
Remedial Massage
