At Personal Best Physiotherapy we offer a range of services to help you move, feel and live better. Click on any of the boxes below to learn more about how we can help you.
Physiotherapy
Are you frustrated by not being able to do activities that are important to you? If so Maneesha and Nathan are here to help
- General Physiotherapy
- Sports Injuries
- Post Operation
- Rehabilitation
Remedial Massage
Remedial massage is effective for reducing pain in the soft tissues, assisting recovery from injury and reducing stress and anxiety.
Strength & Conditioning
At Personal Best Physiotherapy we know first-hand how improving your strength can make a difference to how you move and feel. We offer two services to help you get stronger and fitter.
Sports Injuries
Injured playing sport? Get back to your best – FAST! If you’ve injured yourself playing sport, we’re here to help.
Our Workshops
Shoulder Pain
Back Pain
Hip Pain
Latest
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We’ve put together a collection of our best videos to help you help yourself. Click here to see our full range of videos
Recent Posts
Can my recent physio exam help you?
On Friday 10th January I sat an exam for the McKenzie Institute, the body set up to teach the...
Ergonomic Workstation Tip Sheet
As some of our patients may be awre, we have a professional relationship with Align Rehab in...
Three Common Neck Problems
Three Common Neck Problems Neck pain is one of the top five reasons patients come to our practice...
Which Exercises for Shoulder Pain?
If you do a quick search on YouTube you will find dozens of videos proposing to fix your shoulder...
Three Common Causes of Shoulder Pain
Three Common Causes of Shoulder Pain Shoulder Pain is the second most common reason people come to...
Do you have a healthy bowel?
Bowel habits are often not talked about. This is a shame because problems with the bowel can have...