by Nathan Mobbs | Sep 7, 2019 | Team News
Well it’s September already! Some of you will know that gardening is a major hobby of mine. It’s great to unwind at the end of the week by putting your hands in dirt and creating a little bit of beauty around you. Spring is without doubt my favourite time in the...
by Nathan Mobbs | Aug 29, 2019 | Hip, Pain and Injury Tips
Does your hip prevent you lying on your side at night? Is you hip sore walking up or down hills or stairs? Does your hip ache when sitting too long, especially in the “wrong” seat? If you answered “yes” to any or all of these questions, you may a problem called...
by Nathan Mobbs | Aug 7, 2019 | Pain and Injury Tips
As some of you know I have two boys (Jonah and Callum) who both play soccer (Go the Boomers!) and so our weekends during winter are spent either standing on the sideline eating a sausage in bread or running up and down the sideline with a flag watching for offside...
by Nathan Mobbs | Jul 23, 2019 | Practice News
Our goal at Personal Best Physiotherapy is to provide the the very best care for ALL our patients. In return we ask that you be on time for your appointments and give us plenty of notice if you cannot attend, so we can offer that time to another patient or person in...
by Nathan Mobbs | Jul 8, 2019 | Team News
Rob I’m currently training and getting organised for a paragliding trip to Tajikistan in July. I’ll be spending three weeks hiking and flying over some big mountains so I need to get used to long days with a heavy pack! Lots of walking up hills and...
