Back and neck pain can be disabling, literally stopping you in your tracks, or it can be an ongoing niggle, disrupting your everyday activities. Our approach to treating back and neck pain has helped hundreds of patients return to normal and we believe we have the knowledge and experience to help you.
Sometimes getting and staying fit hurts – you need expert help to understand where your pain is coming from and why. Our experienced physiotherapists are excellent detectives and we will quickly work out what sort of problem you have and what you need to do to get better.
From the blog
My Journey of Running
This morning my heart went out to the anguish of my 9 year old, when facing another year’s swimming carnival, and the disappointments that come from not being naturally gifted with speed. My thoughts [...]
Should I try Dry Needling?
During 2019 I completed a lot of training in dry needling. Most recently, I have been learning“Integrated Dry Needling”. This has been fantastic! Quite simply it works a treat to reduce pain or allow [...]
Remedial Massage Now Available at Personal Best!
Did you know ... Remedial Massage Therapy, which includes deep tissue work, trigger point therapy, myofascial release and cupping can help people with a wide range of problems, including: Shoulder Pain (there is often [...]