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From the blog

Banana, Oat and Blueberry Breakfast Smoothie

http://personalbestphysio.com.au/wp-content/uploads/2020/01/Oatmeal-Blueberry-Banana-Smoothie-Recipe.jpg Ingredients • 1/2 cup traditional rolled oats • 2 ripe bananas • 1/2 cup frozen blueberries • 2 teaspoons LSA • 1 cup reduced-fat milk • 1 cup reduced-fat plain Greek-style yoghurt [...]

What will Change in 2020?

About half-way through last year we sent out a patient survey asking you, our past and present patients, what additional services we could provide at Personal Best. The overwhelming response was that [...]