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From the blog

Our Community Partners

As our practice grows over time we find other people who share our philosophy of keeping people moving. People who genuinely believe that "Exercise is Medicine."  We hear about these people through our patients and [...]

Focus on the Hip Part 2 – Osteoarthritis

Does your hip grab when you move the wrong way? Does your hip ache if you walk too far? Do you feel pain in the hip or groin that radiates into your thigh? If you [...]

Spring into the Garden – From Natasha

Well it's September already!  Some of you will know that gardening is a major hobby of mine.  It's great to unwind at the end of the week by putting your hands in dirt and creating [...]