Back and neck pain can be disabling, literally stopping you in your tracks, or it can be an ongoing niggle, disrupting your everyday activities. Our approach to treating back and neck pain has helped hundreds of patients return to normal and we believe we have the knowledge and experience to help you.
Sometimes getting and staying fit hurts – you need expert help to understand where your pain is coming from and why. Our experienced physiotherapists are excellent detectives and we will quickly work out what sort of problem you have and what you need to do to get better.
From the blog
2020- A year to remember
From Nathan Mobbs If I had to pick one word to describe 2020 I would say “tough.” COVID has impacted all of us in different ways and the ripple effects are yet to come. There [...]
How can massage help stress management?
How can remedial massage help with managing stress ? Stress can be physical, so tension resulting in pain in the muscle, or mental stress as a result as returning to work, Covid 19, Christmas, self [...]
Weekend Wellness – Hydration
Now that the weather is warming up this means keeping on top of your water intake to help prevent dehydration. This is something that comes easy for some people however others have trouble drinking the [...]