We draw on a range of treatment methods to help reduce pain, increase movement, regain strength and restore function.

These are selected carefully to suit you and your problem and may include:

• Massage
• Joint mobilisation or manipulation
• Dry needling
• Stretching
• Taping
• Remedial exercises
• Video analysis of movement
• Expert advice to improve recovery and prevent recurrences

Common problems that we successfully treat:

• Pain or injury to the shoulder, hip, knee, and ankle.
• Sporting injuries including acute sprains and strains as well as overuse problems.
• Tendon problems including tennis elbow, Achilles pain and patella tendon pain
• Muscle pain and weakness
• Osteoarthritis of the hip, knee, back and neck.
• Recovery after joint surgery
• Sciatica
• Remedial/sports massage