by Nathan Mobbs | Nov 8, 2021 | Lower Back, Pain and Injury Tips
My recovery after a recent low back strain Last month I strained my lower back whilst performing deadlifts, one of the key exercises in my current strength program. As an experienced physiotherapist of 20 years, I treat patients with low back pain every day and it is...
by Nathan Mobbs | Jun 6, 2017 | Lower Back, Pain and Injury Tips
Low back pain is the most common reason people seek help from us. Every week we treat dozens of patients with back pain that is affecting their everyday activities, work, fitness routine and sport. We are always learning and updating our knowledge on the best...