by Nathan Mobbs | Nov 8, 2021 | Lower Back, Pain and Injury Tips
My recovery after a recent low back strain Last month I strained my lower back whilst performing deadlifts, one of the key exercises in my current strength program. As an experienced physiotherapist of 20 years, I treat patients with low back pain every day and it is...
by Nathan Mobbs | Nov 19, 2019 | Lower Back, Pain and Injury Tips
Do you get a burning or shooting pain in the back of your leg when you stand or sit for too long? Do you experience numbness, pins and needles or tingling in your leg or foot? Are you looking for alternatives to tablets, injections or surgery to get rid...