Tired, aching muscles?

Stiff and Sore after gym, training or a big week at work? Or do you just need to take some time out for self-care?

Remedial Massage at Personal Best

If you answered YES to any of these questions, our remedial massage therapist, Rachelle, is here to help you start feeling better today!

Remedial massage is effective for reducing pain in the soft tissues, assisting recovery from injury and reducing stress and anxiety.  Our remedial massage therapist Rachelle, is experienced using a variety of techniques including myofascial release, cupping and dry needling to treat pain, ease tightness, improve circulation to the tissues and ease stress.  If you are new to the area, or you are simply looking for a new remedial massage therapist, Rachelle is taking new patients for appointments.  If you have thought about remedial massage but not sure if it is for you, try us out for a session – we’re confident we can exceed your expectations!

Frequently Asked Questions About Remedial Massage

Can I use my Private Health Insurance?

Yes. If Remedial massage is covered through your extras on Private Health you can claim at the clinic and just pay the gap.

What are the Duration and Costs of the session?

30 Minutes – $65

45 Minutes – $87

60 Minutes – $110

When should you see a remedial massage therapist?

Remedial massage is a safe and effective form of treatment for a variety of problems including:

  • Low Back Pain
  • Muscle strains or injuries from work or sport.
  • Postural pain from too long at your workstation
  • Stiffness from repetitive work activities
  • Shoulder and Neck Pain
  • Fibromyalgia
  • Stress relief
What to expect from your massage session?

When you come in for your Massage you will feel welcome and cared for with the focus on you.  Rachelle will take the time to find out exactly what you want from your session, identify problem areas and use various techniques to ease tight, sore or aching muscles.  Their goal is for you to walk out feeling better than when you walked in!

What can I do after my appointment?

To help with post treatment soreness or maintaining those “post massage feels” you can do the following:

  • Maintain hydrations- drink water!
  • Stretching
  • Hot shower or bath
  • Wheatbag if needed
Are gift vouchers available for purchase?

Yes. These are available in the clinic for purchase

What should you do next?

If you’re ready to make an appointment, call our friendly front desk team on 02 6056 6616 and they will help you find a day and time that works for you to come in for your Massage Session.

If you have private health insurance with extras cover bring your card in with you so you can claim a rebate on your massage session on the day.

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