Home2021-09-23T13:29:01+10:00

SORE? INJURED? TROUBLE MOVING?

Our team of physio’s and remedial massage therapists can help you get out of pain and moving again . . . FAST!

Call our friendly front desk team today to find an appointment that works for you.

Call us on 02 6056 6616
Loading...

From The Blog:

Focus on the knee – Patellofemoral Pain

Do you experience knee pain going up or down stairs? Does your knee ache if stuck in a bent position for too long, like when driving? Do your knees stop you enjoying special moments — like playing with your children or grandchildren? If you answered YES to any or all of these questions, there is a good chance you [...]

Focus on the Hip – Part 1: Gluteal Tendinopathy

Does your hip ache if you lie on it at night? Are you sore walking up or down hills or stairs? Does your hip "grab" when getting in or out of your car? If you answered YES to any or all of these questions, there is a good chance you have a problem called Gluteal Tendinopathy. Read on to find [...]

Kicking with the Wrong Foot – From Nathan

As some of you know I have two boys (Jonah and Callum) who both play soccer (Go the Boomers!) and so our weekends during winter are spent either standing on the sideline eating a sausage in bread or running up and down the sideline with a flag watching for offside players!  Personally I am finding this is a great time [...]

Go to Top