About Nathan Mobbs

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So far Nathan Mobbs has created 72 blog entries.

Our Christmas Memories

Mary One Christmas memory that stands out is from when I was around 11 years old. I was desperate to have a camera of my own. Opening up my Kodak Instamatic Camera on Christmas morning I was so excited. After loading the film I took a couple of photos then asked my older brother [...]

By |2021-10-16T16:17:46+10:00December 30th, 2019|Running Tips|

Stay out of trouble this Christmas!

Ok, we don’t mind if you get into a little trouble - Its always interesting to “stir the pot” on Christmas day with family and relatives. What we’re really talking about here is avoiding unnecessary injury. Here are our top four tips for avoiding injuries this Christmas season: If you’re about to move a [...]

By |2021-10-16T16:25:29+10:00December 23rd, 2019|Pain and Injury Tips|

Our Community Partners: SNAP Printing Wodonga

Every month we post this newsletter out to over 2000 past and present patients. My goal is to provide you with up-to-date information about common problems, keep you abreast of changes in our practice and also share a little of what we do outside of work! We also publish a monthly newsletter with a [...]

By |2019-12-19T14:34:41+10:00December 19th, 2019|Running Tips|

Focus on Sciatica

Do you get a burning or shooting pain in the back of your leg when you stand or sit for too long? Do you experience numbness, pins and needles or tingling in your leg or foot? Are you looking for alternatives to tablets, injections or surgery to get rid of these symptoms? Sciatica [...]

By |2021-10-16T16:38:11+10:00November 19th, 2019|Pain and Injury Tips|

What I like to do when I’m not at work: Racquel

Some of you have already met Racquel (pronounced Rachel) who joined our team last month and is helping out at the front desk so that Mary can have an early mark one day a week and take holidays every now and then!   Racquel is a second year physio student at Charles Sturt University and after [...]

By |2021-10-16T16:43:24+10:00November 12th, 2019|Team News|

We’re Hiring!

We're looking for a fourth physiotherapist to join our team, 3-4 days a week. This translates to 0.6-0.9 FTE. Watch the Video. If this resonates with you, send me an email: nathan@personalbestphysio.com.au If you know someone who may be interested in this, please share the video with them. Regards Nathan [...]

By |2021-10-16T16:46:00+10:00November 5th, 2019|Practice News|

Focus on the knee – Patellofemoral Pain

Do you experience knee pain going up or down stairs? Does your knee ache if stuck in a bent position for too long, like when driving? Do your knees stop you enjoying special moments — like playing with your children or grandchildren? If you answered YES to any or all of these questions, there [...]

By |2021-10-16T16:54:07+10:00October 25th, 2019|Pain and Injury Tips|

Flying High – From Rob

In August I returned from my paragliding expedition to Tajikistan and I think I’ve finally recovered enough to write a short trip report! It was a long 30+ hours of planes and waiting in airports to get from Melbourne to the capital, Dushabe. After the usual haggling with the taxi mafia we were on our [...]

By |2021-10-16T16:57:59+10:00October 9th, 2019|Running Tips|
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