pain in knee

What’s Happening at Personal Best in August?

Rob has returned to work after a three week adventure hiking and paragliding in Tajikistan! If you are a patient of Rob's and need to book in an appointment for a new or existing problem, please call Mary at our front desk on 6056 6616 and she will help you find a time to come [...]

By | August 20th, 2019|Uncategorized|

Help Us Find Our Next Team Member!

Last month we ran a competition asking our past and present patients who our next team member should be.  Thank you to everyone who participated - we really do value and listen to your feedback. The overwhelming response was that we should hire a remedial massage therapist to complement our physiotherapy service and so now [...]

By | August 13th, 2019|Uncategorized|

Kicking with the Wrong Foot – From Nathan

As some of you know I have two boys (Jonah and Callum) who both play soccer (Go the Boomers!) and so our weekends during winter are spent either standing on the sideline eating a sausage in bread or running up and down the sideline with a flag watching for offside players!  Personally I am finding [...]

By | August 7th, 2019|Uncategorized|

How to reduce knee pain – without injections or surgery.

  Is knee pain slowing you down? Do you avoid stairs, inclines or bending down for fear of pain? Do you feel like your knees need "oiling" in the morning to get going? If you answered YES to any of these questions, you’re not alone. Knee pain or knee soreness is the third most common [...]

By | August 24th, 2017|Uncategorized|