As some of you know I have two boys (Jonah and Callum) who both play soccer (Go the Boomers!) and so our weekends during winter are spent either standing on the sideline eating a sausage in bread or running up and down the sideline with a flag watching for offside players! Personally I am finding [...]
Thank you to everyone who entered our photo competition last month - we had a great response and it is fantastic to see the many ways our patients stay active, whether it be sport, gardening, work, looking after children/grandchildren or another hobby. This month we wanted to share an entry from Rod . . . [...]
Great news! I have now finished my training to use dry needling to help people suffering from many painful conditions affecting the shoulder, neck, lower back, hip and knee. The results with my patients speak for themselves, as patients get up from the treatment table with more flexibility and less pain on movement. Dry needling [...]
Is knee pain slowing you down? Do you avoid stairs, inclines or bending down for fear of pain? Do you feel like your knees need "oiling" in the morning to get going? If you answered YES to any of these questions, you’re not alone. Knee pain or knee soreness is the third most common [...]
