There are 2  types of sporting injuries – acute and overuse, and both can stop you playing or enjoying your sport.  Your first step to recovery is getting an accurate diagnosis, then a plan for your recovery.

• 45 minute initial appointment with an experienced physiotherapist.
• Quick referral for x-ray, ultrasound or MRI if needed.
• Know when to return to training
• Get the right remedial exercises for your injury
• Hands-on help matched to your stage of recovery.

We have been helping active people get back to sport for a long time and we know which injuries go with which sports.   Check out our Common Sporting injuries  – If your injury is listed you know we have seen lots of people just like you and we know how to get you back to your best.