Nathan

About Nathan Mobbs

This author has not yet filled in any details.
So far Nathan Mobbs has created 80 blog entries.

What’s Happening at Personal Best this month?

Update to our Appointment Reminders We currently send out an SMS reminder to you the day before your appointment (assuming you have a mobile phone number registered with us). To help us manage our appointment diary we are asking you to respond to your appointment reminder with a simple Yes or No. This helps [...]

By | March 16th, 2020|Uncategorized|

Country Basketball League Wrap-Up

During February I was busy on the basketball court with the Country Basketball League coming to an end. With the surrounding fires near Myrtleford we had one game rescheduled and two games cancelled, making the reschedule a must win to secure a spot in the semi-finals! We were fortunate enough to win against Wangaratta [...]

By | March 11th, 2020|Uncategorized|

Remedial Massage Now Available at Personal Best!

Did you know ... Remedial Massage Therapy, which includes deep tissue work, trigger point therapy, myofascial release and cupping can help people with a wide range of problems, including: Shoulder Pain (there is often a component of muscular pain in many shoulder problems) Back Pain related to physical work (all tradies, handymen, gardeners...) Leg [...]

By | February 17th, 2020|Uncategorized|

A Team Approach to your Health

Teamwork and Outstanding Customer Service are two of our practice’s core values: We’re here to help you get back to normal, whatever that means for you, and we will do everything in our power to help you. We’ve had a few changes to our team over the past few months, so we thought it [...]

By | February 10th, 2020|Uncategorized|

Introducing Rachelle – Our Remedial Massage Therapist

As many of you know, we have been looking for a Remedial Massage Therapist to join our team and complement the services we provide at our practice.  After a long search we finally found someone!  Rachelle has spent the last few weeks getting acquainted with how we do things at Personal Best and her books [...]

By | February 6th, 2020|Uncategorized|

Banana, Oat and Blueberry Breakfast Smoothie

http://personalbestphysio.com.au/wp-content/uploads/2020/01/Oatmeal-Blueberry-Banana-Smoothie-Recipe.jpg Ingredients • 1/2 cup traditional rolled oats • 2 ripe bananas • 1/2 cup frozen blueberries • 2 teaspoons LSA • 1 cup reduced-fat milk • 1 cup reduced-fat plain Greek-style yoghurt • 2 teaspoons honey Method: 1. Blend oats, banana, blueberries, LSA, milk, yoghurt and honey together until smooth 2. Pour [...]

By | January 28th, 2020|Uncategorized|

What will Change in 2020?

About half-way through last year we sent out a patient survey asking you, our past and present patients, what additional services we could provide at Personal Best. The overwhelming response was that we should find a Remedial Massage Therapist to join our team and so for at least a month (maybe two) [...]

By | January 20th, 2020|Uncategorized|

Our Community Partners: Felltimber Community Centre

Many of you know about or have attended one of our workshops which we run regularly. At the moment we have a Shoulder Pain and Rotator Cuff Workshop which we run each and every month (if you want to register for this, or register a spouse, family member or friend just call Mary or [...]

By | January 16th, 2020|Uncategorized|